5 FOODS TO AVOID BEFORE YOUR WEDDING

5 FOODS TO AVOID BEFORE YOUR WEDDING

With your wedding events nearing, you wouldn’t want your body to start bloating and feeling puffy. Bloating makes your body swell either because of excess fluid or because of excess air. If your body starts to bloat, you might not fit in your dream wedding dress and that is where you start panicking.
To prevent yourself from bloating during the time of your wedding events, you should avoid the food items that cause bloating. By avoiding, we don’t mean that you completely stop eating. What we mean is to avoid the junk food and the food that makes you bloat.
We, at Shadi Tayari, have a list of 5 food items that you should avoid eating before your wedding events.

1- BUBBLE GUM

When you are chewing a bubble gum, you automatically allow more air to enter inside your body which will make your body bloat. So avoid chewing bubble gum at least until your wedding events have ended.

girlgum-2

2- CARBONATED DRINKS

Stop drinking your favourite carbonated drinks as they are harmful to your health and secondly, they will make your body bloat. And yes, even a single sip will do harm to your body, so try avoiding it completely.

A Coca-Cola bottle is seen with other beverages in New York June 23, 2008. Beverage industry executives will gather in New York this week for a major industry conference with concerns that the rising price of corn syrup will put pressure on soda prices. REUTERS/Shannon Stapleton (UNITED STATES) - RTX79K5

3- DAIRY PRODUCTS

Dairy products are fattening in nature and they also tend to bloat your body. You should not go heavy on the milk and cheese items before your wedding events.

best-dairy-products-that-keep-you-fit

4- ONION AND GARLIC

Onions and garlic are basically carbs that cause one’s body to bloat. It can also cause stomach pain, diarrhoea or constipation. You should avoid eating onions and garlic since they will cause bloating and also because they can create a bad smell in your mouth.

visualguideoniongarlic_tips_main

5- JUNK FOOD

We all love eating pizza and burgers. But beware! All of these junk food items can cause your body to bloat. So stop eating all of your favourite junk food items at least a month before your wedding, so that you can control your weight better.

Fast food diet concept served on a plate as a mountain of greasy fried restaurant take out as onion rings burger and hot dogs with fried chicken french fries and pizza as a symbol of compulsive overeating and dieting temptation resulting in unhealthy nutrition.

About Shadi Tayari

We at Shadi Tayari love weddings and all aspects related to it. Our goal is to help you plan the perfect wedding – the wedding that will speak volumes about your personality. Our creative team has got all the amazing ideas for you. From catering to venues, we make sure that we provide wedding suppliers who deliver on time and on a budget. Making hundreds of weddings successful, Shadi Tayari is the ultimate Shadi solution in Pakistan.

Comments 0

Leave a Reply

Your email address will not be published. Required fields are marked